Welcome Point invites UW long-time students for a super useful psychological workshop on how to manage everyday life pressure.

The training takes place on 5th December, 9:30 am – 4:30 pm, on Faculty of Modern Languages.

 

Who can participate?

• 2nd and 3rd year BA (undergraduate/1-cycle) students,
• all MA (post-graduate/2-cycle) students,
• 4th and 5th year long-cycle students.

 

This workshop will help students:

• to explore what kind of situations are triggering stress for them,
• how to recognize stress early, what the triggers are and how to reduce stress level;
• find the tools of self-awareness and organize themselves better;
• the training includes the elements of confidence boosting, self- and time management.
• The language of instruction: English

 

The registration is open till Monday, 28th November, 10.00 am via the registration link

In case of any doubts, please email: welcome.event@uw.edu.pl

                                                                                 

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